You decided to give the vegan diet a try. And you might have even started out all gung ho with this new way of eating. Whoo-hoo, look at you go!
But after a while confusion sets in. It happens to ALL of us....
Here's what you'll discover below:
When it comes to coaching, you'll find that our website has lots for you to read, but sometimes you really need to talk things out.
Plus, we know that everyone learns best in different ways. (That's why our courses have videos and forums to get that information out in as many formats as we can.)
Yes, our website is called Vegan Coach. And that's becuse we, Sassy and I, love to help coach people who are struggling to be as vegan as they want to be. We don't preach, but we do answer questions of all kinds regarding plant-based cooking.
Many of the students in our online classes, subscribers to our newsletter, and those looking for some personal coaching are not completely vegan. That's totally okay, because everyone is in a different stage in their personal story. We honor that.
So, we understand that sometimes nothing beats talking with someone who cares and understands exactly what you are going through. We've been there and done that, and if we haven't, we've most likely helped someone who has. Especially since we've been eating a plant-based diet since 1994 and coaching our peeps since 2007!
The beauty of a one-on-one vegan coaching session is that it's 100% customized to you.
We are all at different stages in life, in different living situations, have different tastes, and have access to different resources.
So, because of this, sometimes the old one-size-fits-all mentality just doesn't cut it. One person might live with hard core carnivores. Another might find themselves on a very tight budget. Some of us cook for six and some cook for one.
With over a quarter-century of not only being vegan but seeking to help others, we are confident that we can guide you in your plant-based cooking adventures.
Our philosophy here is simple: You decide what you want to eat and we will help you learn how to make that happen.
As your coach, I'll be there to answer any and all questions that arise as we work together, whether for one coaching session or more...
This is not a cookie-cutter approach. You are unique. And your Vegan Coaching experience is too.
Working with a Vegan Coach is a fun way to learn the ins and outs of vegan cooking, shopping, and kitchen magagement.
You might be surprised how affordable it really is for one-on-one help with your unique questions.
And since you will find the straight-ahead answers you need, you WILL save time and money in the long run.
When you hire me as your coach, I do not require any contracts. Flexibility is the key here.
Nutrition. Although we have studied nutrition and have quite a lot of experience on the topic, we prefer to stick to the cooking end of things, mostly because it's more fun. :)
When it comes to plant-based nutrients -- and this mantra is repeated throughout everything we teach -- we advocate organic, whole, vegan foods and ingredients that include a variety of legumes, grains, vegetables, fruits, seeds, and nuts.
(The good news is that we do cover the general basics of plant-based nutrition needs in one place only and that is Sassy's online course, Plan It with Sass.)
It's easy! Don't blink or you'll miss it.
We have one simple plan: For $97 you'll have my ear for 60 minutes to ask any questions you have about whole food plant-based cooking, shopping, kitchen management and more!
And after your coaching call, you'll receive 20% off any course we offer!
Ready to talk?
Then, I'll be in touch via email. Simply sit back and relax -- your Coach is on the case! :)
Thanks very much! I look forward to speaking with you.
Vegan Cooking Educator
"When I introduced myself to you, I was a want to be Vegan, very nervous and overwhelmed. With your coaching I've become an excited living learning Vegan. Discovering a new world. I have a special place in my heart for you, an all around inspiration. You have my respect and affection."
-- Beth Elyse, Sherman, Connecticut
"Everything's going super good and to plan. Thank you for all your help and guidance and inspiration. Vegan is a life changing experience for me that I'm thoroughly enjoying, and I'm glad you have played a huge part in that"
-- Jackie J., Sydney, Australia
"Last week Sunday, I began following your advice from our coaching call. There was no feeling of coming home and wracking my brain about what to eat, and then passing out before I even make a decision, going to sleep without dinner.
"I've had a fresh and colorful green salad every day, and something good and nutritious to eat in the morning. Thank you so much for your advice. I can literally feel myself getting healthier!"
-- Yvette P., Los Angeles, California
"My skin looks fantastic! You absolutely amaze me with your knowledge, expertise and being able to provide me with an easy explanation of some complicated stuff."
-- Stacey D., East Islip, New York
"So TOTALLY cool are you!!!!!!!! I knew we would hit it off. I feel like I've known you for a very long time. So easy to talk to, such a good listener, so knowledgeable, personable, more than generous with your time, and wise beyond your years (however much that is).
"Needless to say, I loved our consultation and am so grateful for the extra time you spent with me and the care you took with each of my many questions. It was a huge help.
"I have already thanked god several times for you not only before speaking with you because of your masterful website, but especially now after having the privilege of speaking with you and knowing that you are available to me on such a personal level to guide and teach me what I need to learn. You are a true gift. Many thanks times a million."
-- Mary C., High Falls, New York
"Working with you, I felt at ease right away. You were very concerned with what I was or was
not doing and helping me eat right as a Vegan. I felt like you were a good friend and even a family member."
-- Aleta J., Claremont, California
"I just wanted to say THANK YOU for doing this. I'm really enjoying it and learning a lot too."
-- Robin R., Houston, Texas
"You have been a tremendous help to me, and others as I have read on your website. Keep up the wonderful job you are doing. It is very much appreciated by everyone's lives that you have touched and helped in some way! Thank you again."
-- Nikki Wilson, Saratoga, New York