Nearly Vegan Weight Loss Plan
Hi - I have been eyeballing your vegan weight loss plan for several months after I read the "Kind Diet" and began flirting with vegetarianism. I call myself "nearly-vegan" as I can NOT kick my friends pet chickens' farm eggs. *****Sassy Sez:
I have given up all dairy, nearly all white products and including sugar, and increased my veggie repertoire. I did take off nearly 25lbs but have been at a standstill for 2 months. Still 55lbs more to lose. I may just be about the only nearly vegan fat chick and it sucks.
I am not perfect and occasionally have white pasta or Italian bread - yes, I'm Italian and love me some garlic knots every blue moon.
Do you think your plan can really help me? Around Thanksgiving you also offered a promotion and again I came close to ordering since this was my 1st major holiday, but I did well and made vegan sides for myself including a Vegan Pumpkin Pie! It wasn't as tough as I thought it might be.
If you honestly believe that at 200lbs and following your plan I can get even healthier by shedding this excess weight than I will order your plan.
North Port, FL
Hi Karen! Great to hear from you. And congratulations on all you have done to lose 25 pounds - that's fantastic! I hope you are taking some time to pat yourself on the back. Because you now know that you have what it takes to succeed at this. You just might need a little direction.
It sounds like you are doing some very good things for yourself; increasing veggie intake, cutting back on white flour products, removing sugar. It is perfectly normal to hit a plateau for a bit, but if it goes on much longer and you find the weight is simply not budging, then you need to take a closer look at the rest of your diet.
Not only is it important to REMOVE some foods from your diet when you go vegan, but it can be perhaps more important to be sure you are adding some very important foods and nutrients back in. And I think that is where my vegan weight loss plan Get Down With Sass!
will help you the most.
Rather than trying to learn and do everything at once, you will be discovering the actions you should take on a weekly basis to get you to your goal, such as the foods you should eat to ensure proper nutrient intake, how to begin an exercise program (and make it fun too), and so much more -- all presented in baby steps so you are never overwhelmed.
So do I think this course will help? Yes.
Can I guarantee it will work for you? Well, I can certainly do my best - I offer a 100% money-back guarantee.
Giant hugs to you, Karen!
Need some weight loss help?
Click here to Get Down With Sass!"I've told you before, but Sassy, you CHANGED MY LIFE girl, no lie. Since starting this course, I'm down 27 lbs. I'm so happy, but as cool as that is, I am more happy that I feel GOOD!"