http://www.vegancoach.com/vegan-blog.html In the need for some vegan recipes? Why not learn to make your own instead? Pop on in to discover the vegan cooking secrets that will help you whip up your very own vegan recipes in minutes. en-us vegan Mon, 05 May 2008 06:17:00 GMT Mon, 05 May 2008 06:17:00 GMT vegancoach.com http://www.vegancoach.com/vegan-recipes.html Here are some of my favorite vegan recipes, chosen for their yummy flavor and vegan health benefits. Mon, 05 May 2008 05:55:40 GMT http://www.vegancoach.com/vegan-nutrition-coaching.html Looking for a little one-on-one guidance with your vegan diet or nutrition? Vegan nutrition coaching might be just what you're looking for. Come on in and take a look around. Wed, 30 Apr 2008 19:09:33 GMT http://www.vegancoach.com/indoor-garden.html I was the winner of an AeroGarden in 2006. Here are my thoughts about this indoor garden -- hope it helps with your decision. :O) Sun, 27 Apr 2008 06:51:24 GMT http://www.vegancoach.com/index.html Learn how to create your very own YUMMY and HEALTHY vegan recipes in minutes from scratch. Plus, discover everyday nutrition advice! Fri, 25 Apr 2008 22:11:44 GMT http://www.vegancoach.com/how-to-cook-beets.html You'll want to learn how to cook beets if your tastebuds jump for joy every time you put a beet in your mouth. The Vegan Coach can help you create your own beet recipes from scratch! Fri, 25 Apr 2008 21:38:57 GMT http://www.vegancoach.com/quinoa-recipes.html Quinoa is a delectable teeny tiny little grain. Let the Vegan Coach show you how to prepare yummy quinoa recipes quickly and easily. Fri, 25 Apr 2008 21:38:23 GMT http://www.vegancoach.com/category-vegan-main-entrees.html Vegan Main Entrees Fri, 18 Apr 2008 19:54:29 GMT http://www.vegancoach.com/category-vegan-sauces-dips-spreads.html Vegan Sauces, Dips and Spreads Thu, 17 Apr 2008 21:05:33 GMT http://www.vegancoach.com/200804.html April 2008 Thu, 17 Apr 2008 21:04:34 GMT http://www.vegancoach.com/reno-vegans.html Sassy, the Vegan Coach, is now offering in-person coaching to Reno Vegans. Tue, 15 Apr 2008 23:23:58 GMT http://www.vegancoach.com/vegan-cooking.html When you're searching for a list of vegan foods and how to cook them, turn to this handy dandy Vegan Cooking Guide. Your goal to eat a vegan diet has never been easier or more fun! Tue, 15 Apr 2008 21:57:37 GMT http://www.vegancoach.com/vegetables.html Here's a list of beautiful and colorful vegetables for you to discover! Learn how to select, clean, cook and flavor your vegetables to perfection. It's tons-o-fun! Sat, 12 Apr 2008 18:36:50 GMT http://www.vegancoach.com/foods-with-protein.html It can be confusing and overwhelming to figure out which foods with protein are right for vegans and vegetetarians. Learn how much you need, where to find it, and how to cook it. Sat, 12 Apr 2008 18:28:29 GMT http://www.vegancoach.com/vegan-coach-sitemap.html There's a lot of info on this site, and more is added every day! This Vegan Coach Sitemap will help you find your way around. Sat, 12 Apr 2008 18:01:53 GMT http://www.vegancoach.com/get-sauced-with-sass.html Learn to create vegan sauces from scratch, without recipes! Get Sauced With Sass -- Coming soon! :O) Fri, 11 Apr 2008 00:04:52 GMT http://www.vegancoach.com/vegan-vitamin-B12.html Vitamin B12 is nothing to mess around with. It's time to discover once and for all just how vital Vegan Vitamin B12 is to your good health. Thu, 10 Apr 2008 22:25:09 GMT http://www.vegancoach.com/vegan-dessert.html Going vegan doesn't mean you have to turn your back on your sweet tooth. Enjoy this hand-picked selection of the best vegan dessert recipes, from my kitchen to yours. Sun, 06 Apr 2008 19:45:32 GMT http://www.vegancoach.com/organic-fruit.html Searching for an organic fruit recipe? Why not create your own? Check out this handy dandy fruit list; simply mix and match ingredients you have on hand and your recipe will be ready in no time. Fun! Sat, 05 Apr 2008 07:15:07 GMT http://www.vegancoach.com/vegan-food-pyramid.html The Vegan Food Pyramid can point your vegan diet in the right direction. Now it's time to learn how to prepare these foods (without recipes!) using a handy Vegan Cooking Guide. Sat, 05 Apr 2008 05:11:21 GMT http://www.vegancoach.com/vegan-entree.html When you want to create a memorable meal, turn to this hand-picked selection of the best vegan entree recipes, from my kitchen to yours. Sun, 16 Mar 2008 00:39:10 GMT http://www.vegancoach.com/sassy.html Tired of relying on recipes? So was I! Meet Sassy, the Vegan Coach, and learn how important it is to let your vegan creativity shine! Tue, 11 Mar 2008 04:22:19 GMT http://www.vegancoach.com/category-vegan-snacks.html Vegan Snacks Sun, 09 Mar 2008 05:21:41 GMT http://www.vegancoach.com/category-vegan-breakfasts-and-brunches.html Vegan Breakfast and Vegan Brunch Sun, 09 Mar 2008 02:04:59 GMT http://www.vegancoach.com/200803.html March 2008 Sun, 09 Mar 2008 02:04:06 GMT http://www.vegancoach.com/steamed-beets.html Steamed beets are delicious as well as nutritious, with absolutely no added fat. Perfect for those watching their weight, or for those who enjoy the delicious unadulterated taste of beets. Tue, 04 Mar 2008 23:06:22 GMT http://www.vegancoach.com/steamed-asparagus.html Next time you're looking for an easy, no-fat way to cook your asparagus, turn to steamed asparagus. Then use the "Flavor Matches" to flavor your asparagus according to your exact tastes! Tue, 04 Mar 2008 23:05:39 GMT http://www.vegancoach.com/nutritional-yeast.html Not all nutritional yeast is created equally. Compare the two most popular brands and vote for your favorite while you're at it. :O) Tue, 04 Mar 2008 23:04:57 GMT http://www.vegancoach.com/cooking-spinach.html Learn the basics of cooking spinach, including selection advice, cooking techniques, and Vegan Flavor Matches. Create your own simple spinach recipes quickly and easily. (Includes photos!) Tue, 26 Feb 2008 04:36:47 GMT http://www.vegancoach.com/googlehostedservice.html googlehostedservice Tue, 26 Feb 2008 01:24:25 GMT http://www.vegancoach.com/how-to-cook-beans.html If you've never learned how to cook beans from scratch, you're in for a treat. You'll taste the difference -- promise! Sun, 24 Feb 2008 05:07:47 GMT http://www.vegancoach.com/barley-recipes.html Barley is one of those grains that most people love, but they need ideas for how to prepare it. Learn to create barley recipes you'll love, and start enjoying this healthy grain today. :O) Sun, 24 Feb 2008 04:38:24 GMT http://www.vegancoach.com/vegan-shopping.html Here is a list of some of my favorite products found throughout VeganCoach.com, all gathered onto one cozy page. Happy Vegan Shopping! :O) Sun, 24 Feb 2008 00:50:23 GMT http://www.vegancoach.com/nutrition-for-a-vegan.html Nutrition for a vegan doesn't have to be difficult. The answer lies in following some basics that will help you to learn and progress in your vegan diet planning. Fri, 22 Feb 2008 23:39:00 GMT http://www.vegancoach.com/roasted-asparagus.html Have you ever met a person who doesn't like roasted asparagus? They're few and far between! That's because roasting helps to caramelize the asparagus which is mouth-wateringly delectable. Drooling? Thu, 21 Feb 2008 20:54:37 GMT http://www.vegancoach.com/boiled-beets.html It might not be the most flavorful way to cook your beets, but boiled beets have their time and place. And you can always add lots of flavors after they're cooked, using my "Vegan Flavor Matches." Thu, 21 Feb 2008 20:52:55 GMT http://www.vegancoach.com/boiled-asparagus.html There's more than one way to make boiled asparagus. Come on in and learn these two techniques that will help you make asparagus you can be proud of. Thu, 21 Feb 2008 20:48:28 GMT http://www.vegancoach.com/vegan-diet-menu-plan.html Discover some of the basics of creating a vegan diet menu plan that can help take away the guesswork in planning your vegan meals. (For password: www.vegancoach.com/vegan-newsletter.html) Tue, 19 Feb 2008 18:47:44 GMT http://www.vegancoach.com/cooking-asparagus.html Just about everyone likes asparagus -- even kids! Cooking asparagus is simple, but it can be tricky. Pop on in here to learn how to select, clean, cook and flavor your asparagus to perfection. Wed, 13 Feb 2008 18:56:59 GMT http://www.vegancoach.com/cooked-cabbage-recipe.html If you only enjoy your cabbage raw (as in coleslaw), you're missing out on the tasty and nutritious benefits of a yummy cooked cabbage recipe, which you can whip up in mere minutes. Wed, 13 Feb 2008 18:53:10 GMT http://www.vegancoach.com/collard-greens-recipes.html In need of collard greens recipes? Click here to learn to build your own recipes from scratch. It's easy and fun! Wed, 13 Feb 2008 18:50:10 GMT http://www.vegancoach.com/celery-recipe.html Celery isn't just for a raw snack -- although that's pretty darn good too! There's lots of fun ways to make your own celery recipe. All you need is a shot of inspiration. Wed, 13 Feb 2008 18:39:06 GMT http://www.vegancoach.com/brussels-sprouts-recipe.html Brussels sprouts are magnificent little cabbage-like morsels. Let the Vegan Coach help you learn how to cook Brussels sprouts and create your very own Brussels sprouts recipe. It's easy and fun! Wed, 13 Feb 2008 18:37:43 GMT http://www.vegancoach.com/brown-rice-recipes.html Learn how to select, prep, cook and flavor you own brown rice recipes -- make recipes to match your EXACT tastes! Wed, 13 Feb 2008 18:36:52 GMT http://www.vegancoach.com/bok-choy-recipes.html Learning to create your own bok choy recipes is easy and fun, and really powers up your creativity. The Vegan Coach can show you how to select, cook and flavor your bok choy. Come on in! Wed, 13 Feb 2008 18:33:49 GMT http://www.vegancoach.com/best-carrot-recipe.html When you're looking for the best carrot recipe around, look no further than your own creativity. Vegan Coach makes it easy with selection tips, cooking options, & "Vegan Flavor Matches". Wed, 13 Feb 2008 18:31:43 GMT http://www.vegancoach.com/vegan-nutrition.html Getting the vegan nutrition you need doesn't have to be difficult. The Vegan Coach lays it all out for you. It's easier than you think! Mon, 11 Feb 2008 21:44:57 GMT http://www.vegancoach.com/whole-grains.html Learn why it's so important to add whole grains to your diet. Then discover how to select, clean, cook and flavor your whole grains. Your vegan grain adventure is about to begin! Mon, 11 Feb 2008 20:25:45 GMT http://www.vegancoach.com/raw-spinach.html You don't have to cook spinach to enjoy it -- eat it raw! Here's one of my favorite ways to prepare raw spinach. Sun, 10 Feb 2008 18:31:48 GMT http://www.vegancoach.com/200802.html February 2008 Sat, 09 Feb 2008 03:03:09 GMT http://www.vegancoach.com/vegan-side-dish.html Gone are the days when a vegan side dish is simply a side of green beans (although those can be delicious too). Enjoy this hand-picked selection of the best vegan side dish recipes, from my kitchen t Sun, 03 Feb 2008 20:33:29 GMT