Vegan Diet Coaching
Vegan Nutrition Coaching

If you’re like most people I know, you're in a constant state of overwhelm when it comes to choosing the foods that support your good health.

It seems the more you research, the more frustrated you become in your search for the vegan foods that will not only satisfy your hunger, but will fill you up with nutrients that your body needs while bringing your body to its ideal weight.

You want someone to help clear away the confusion. You want to feel healthier, look younger, fit into those jeans, and be filled with boundless energy.

You just might need Vegan Diet and Nutrition Coaching.

“Is Vegan Diet Coaching
or Vegan Nutrition Coaching
Right For You?”

• want someone you can call on to take your hand and walk you through the maze of vegan diet and nutrition information that you are constantly bombarded with;
• need someone who can answer all your questions about how to create a successful vegan diet plan with patience and understanding;
• simply don’t have the time to figure out which foods are best for your unique nutritional needs and vegan weight loss plans;
• want to spend your time doing what YOU love instead of spending hours on research;
• have limited special knowledge about food or nutrition -- but you're ready and willing to learn more...

...then working with me, your very own personal Vegan Nutrition Coach, may be just what you need.

“How Does Vegan Coaching Work?”

STEP 1

After you fill out the short form below, I'll send you a questionnaire (via email) which will help me to understand what your current diet looks like, your desired weight, and what (if any) concerns you have about your personal health and nutrition.

STEP 2

After I review your answers to this questionnaire, we'll set up your initial phone consultation (U.S. only).

Here's what we'll cover during this call:

• What, if any, glaring nutritional holes I see in your current diet (carbs, protein, healthy fats, etc);
• Recommendations for foods you should add and/or avoid depending on your personal goals (i.e. weight loss, weight gain, etc.)
• Any questions you might have about a vegan diet in general, or as it relates specifically to you.

The cost for this 45-minute initial consultation is $125. This includes a summary of your consultation which will be emailed to you promptly after our chat.

STEP 3

After your initial consultation, you'll have the option of continuing to your 2nd coaching call. During this call, you'll learn how to create a daily vegan menu utilizing each of the vegan food groups in a way that works with your current dietary likes and dislikes.

This will be a very powerful learning tool for you. Rather than someone handing you a menu and telling you what to eat, you'll actually be creating the menu yourself (with a little help from me). You'll feel empowered to create healthy and great tasting menus of your own from that day forward.

The cost for this 45-minute consultation is $75.

The Next Step...

To give you an idea of what these coaching sessions can do for you, here are some topics of interest from previous clients:

• Vegan weight loss/weight gain coaching;
• One-half veg/one-half non-veg household - Making it work;
• A greater understanding of topics such as healthy fats, calcium, and protein needs;
• How to increase your energy levels through your diet;
• Understanding the results of your Vegan Nutrition Test (password-protected page);

Of course, you'll have your own questions, ideas and specific challenges, and that's exactly what we'll focus on. As your coach, I'm here to help you in any way that I can.

The cost for this and all successive 45-minute consultations is $75.

Your Coaching Is 100% Personalized

And this is how you will learn -- through a very hands-on, completely customized approach to your good health.

• No matter your experience
• No matter your knowledge
• No matter your available time

This is not a cookie-cutter approach. You are unique. And your vegan nutrition coaching experience is too.

“We'll Work As A Team”

Because you and I will work as a team, all the while allowing you the freedom to learn at your own pace as you devote the time that you have to suit yourself and your family and life commitments.

And as you begin your new vegan diet and nutrition plan, you will naturally uncover new and fascinating questions. As your Vegan Nutrition Coach, I’ll be right there beside you to answer any and all questions you might have.

Working with a Vegan Nutrition Coach is a fun way to learn how to choose the foods that will positively and directly impact your physical and mental health.

“Start Without Financial Sacrifices”

No large up-front weekly or monthly payments to make.

No paying for time you may or may not use or need.

And just so you feel good and comfy about things, take a gander at the fantastic guarantee I offer:

This is how certain I am that you will enjoy your experience.

In short, working with me, your Vegan Diet and Nutrition Coach, is the ultimate RISK FREE way to put yourself on the path to a brighter, healthier future.

Could there possibly be a better way to start on your path to simply fantastic health?

Working with a Vegan Nutrition Coach is a fun way to learn the ins and outs of vegan food and nutrition without having to take the time for hours of research, without hopping from one fad diet to the next, and without spending hundreds of dollars on vitamins and minerals that may be actually doing more harm than good. And without any risk to you in the slightest.

I’m sure your answer is yes. After all, you have nothing to lose.

And is there anything more important than your good health?

Thanks very much! I look forward to working with you. :O)

Patty "Sassy" Knutson, NC
Vegan Chef/Author/Nutritional Consultant
Proud Advisory Board Member of DetoxReviews.com

Please note: I am not a doctor, nor a health care professional. As a Nutritional Consultant, I am qualified to assist you with your basic nutritional needs. As a long-time vegan and former personal chef, I can also assist you with vegan cooking questions, balanced menu creation, etc. If you have any specific health challenges, please contact your doctor, nutritionist or dietitian.

(Pssst...If you don't have a Paypal account, no worries. Simply look for these words after clicking on the button below: "Don't have a PayPal account? Use your credit card or bank account.")

Thank you.

$75 Successive Consultations

New Clients: Payment for your initial consultation can be done by clicking the button below. I accept payments through Paypal. Please note your financial information is not shared with me. Once your payment is complete, you will be emailed a receipt for this transaction.

(Pssst...If you don't have a Paypal account, no worries. Simply look for these words after clicking on the button below: "Don't have a PayPal account? Use your credit card or bank account.")

Thank you.

$125 Initial Consultation

Back to the top - Vegan Nutrition Coaching

Visit the Vegan Cooking Guide to discover how EASY vegan cooking can be;

Take a peek at the Vegan Food Pyramid;

Or visit the Vegan Coach Sitemap to see all the information VeganCoach.com has to offer you.

Disclaimer: The entire contents of this website are based upon the opinions of Patty "Sassy" Knutson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Patty "Sassy" Knutson, who encourages you to make your own health care and nutrition decisions based upon your research and in partnership with a qualified health care professional.