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Vegan Diet and
Vegan Nutrition Coaching
Personally Customized For You

Vegan Nutrition Coaching

“At Last, A Simple Way For
Health-Conscious People Just Like You
To Discover The Foods That Will Help You To
Lose Weight, Feel Fantastic, and
Turn Back The Clock For An Ageless You!”


nameIf you’re like most people I know, you're in a constant state of overwhelm when it comes to choosing the foods that support your good health.

It seems the more you research, the more frustrated you become in your search for the vegan foods that will not only satisfy your hunger, but will fill you up with the nutrients that your body needs while bringing your body to its ideal weight.

You want someone to help clear away the confusion. You want to feel healthier, look younger, fit into those jeans, and be filled with boundless energy.

You just might need Vegan Diet and Nutrition Coaching.


As a Vegan Nutrition Coach, I assist my clients through a hands-on, totally customized approach that focuses on your PERSONAL vegan diet and nutritional needs. Your coaching experience will be you-niquely yours.


"Working with you, I felt at ease right away. You were very concerned with what I was or was not doing and helping me eat right as a Vegan. I felt like you were a good friend and even a family member."

-- Aleta J., Claremont, California


"Last week Sunday, I began following your advice from our coaching call. There was no feeling of coming home and wracking my brain about what to eat, and then passing out before I even make a decision, going to sleep without dinner.

"I've had a fresh and colorful green salad every day, and something good and nutritious to eat in the morning. Thank you so much for your advice. I can literally feel myself getting healthier!"

-- Yvette P., Los Angeles, California


"I've lost weight and have so much energy! Thank you. You're amazing."

-- Sandy B., Reno, Nevada


"My skin looks fantastic! You absolutely amaze me with your knowledge, expertise and being able to provide me with an easy explanation of some complicated stuff."

-- Stacey D., East Islip, New York



“Is Vegan Diet Coaching
or Vegan Nutrition Coaching
Right For You?”

If you...

  • want someone you can call on to take your hand and walk you through the maze of vegan diet and nutrition information that you are constantly bombarded with;
  • need someone who can answer all your questions about how to create a successful vegan diet plan with patience and understanding;
  • simply don’t have the time to figure out which foods are best for your unique nutritional needs and vegan weight loss plans;
  • want to spend your time doing what YOU love instead of spending hours on research;
  • have limited special knowledge about food or nutrition -- but you're ready and willing to learn more...

...then working with me, your very own personal Vegan Nutrition Coach, may be just what you need.

"You have a bubbly personality and although I have never met you in person, I was very comfortable sharing personal information with the knowledge that you would be able to offer healthful insights.

"Reinforcement of the necessity of eliminating sodas was a huge thing for me, as was the guidelines for purchasing organics."

S.S., Roseville, California


“How Does Vegan Coaching Work?”

It's all done in baby steps so you're never overwhelmed.

STEP 1

After you fill out the short form below, I'll send you a questionnaire (via email) which will help me to understand what your current diet looks like, your desired weight, and what (if any) concerns you have about your personal health and nutrition.

nameSTEP 2

After I review your answers to this questionnaire, we'll set up your initial phone consultation (U.S. only).

Here's what we'll cover during this call:

  • What, if any, glaring nutritional holes I see in your current diet (carbs, protein, healthy fats, etc);
  • Recommendations for foods you should add and/or avoid depending on your personal goals (i.e. weight loss, weight gain, etc.)
  • Any questions you might have about nutrition for a vegan or a vegan diet in general, or as it relates specifically to you.

The cost for this 45-minute initial consultation is $125.

STEP 3

After your initial consultation, you'll have the option of continuing to your 2nd coaching call. During this call, you'll learn how to create a daily vegan menu utilizing each of the vegan food groups in a way that works with your current dietary likes and dislikes.

This will be a very powerful learning tool for you. Rather than someone handing you a menu and telling you what to eat, you'll actually be creating the menu yourself (with a little help from me). You'll feel empowered to create healthy and great tasting menus of your own from that day forward.

The cost for this 45-minute consultation is $75.



The Next Step...

At this point you can decide to hire me for successive coaching sessions.

To give you an idea of what these coaching sessions can do for you, here are some topics of interest from previous clients:

  • Vegan weight loss/weight gain coaching;
  • One-half veg/one-half non-veg household - Making it work;
  • A greater understanding of topics such as healthy fats, calcium, and protein needs;
  • How to increase your energy levels through your diet;
  • Understanding the results of your Vegan Nutrition Test (password-protected page--click here to pick up password);

Of course, you'll have your own questions, ideas and specific challenges, and that's exactly what we'll focus on. As your coach, I'm here to help you in any way that I can so you can reach your goal of a healthy vegan quickly and painlessly.

The cost for this, and all successive 45-minute consultations, is $75.



Your Coaching Is 100% Personalized

As your coach, I’ll be there to answer any and all questions that arise as we work together, whether for one coaching session, five, ten, or more.

And this is how you will learn -- through a very hands-on, completely customized approach to your good health.

  • No matter your experience
  • No matter your knowledge
  • No matter your available time

This is not a cookie-cutter approach. You are unique. And your vegan nutrition coaching experience is too.

“We'll Work As A Team”

nameThink working with a coach is all about taking orders and having to stick to a strict schedule? Not even close.

Because you and I will work as a team, all the while allowing you the freedom to learn at your own pace as you devote the time that you have to suit yourself and your family and life commitments.

And as you begin your new vegan diet and nutrition plan, you will naturally uncover new and fascinating questions. As your Vegan Nutrition Coach, I’ll be right there beside you to answer any and all questions you might have.

Working with a Vegan Nutrition Coach is a fun way to learn how to choose the foods that will positively and directly impact your physical and mental health.



“Start Without Financial Sacrifices”

You'll pay as you go.

No large up-front weekly or monthly payments to make.

No paying for time you may or may not use or need.

And just so you feel good and comfy about things, take a gander at the fantastic guarantee I offer:



Sassy's Super Duper Uber Iron-Clad
Pinky Swear
Money-Back Guarantee

During each and every phone consultation, if you become unsatisfied at any time and for any reason, your payment will be returned to you with no questions asked.


This is how certain I am that you will enjoy your experience.

In short, working with me, your Vegan Diet and Nutrition Coach, is the ultimate RISK FREE way to put yourself on the path to a brighter, healthier future.



Could there possibly be a better way to start on your path to simply fantastic health?

Working with a Vegan Nutrition Coach is a fun way to learn the ins and outs of vegan food and nutrition without having to take the time for hours of research, without hopping from one fad diet to the next, and without spending hundreds of dollars on vitamins and minerals that may be actually doing more harm than good. And without any risk to you in the slightest.

I’m sure your answer is yes. After all, you have nothing to lose.

And is there anything more important than your good health?



Thanks very much! I look forward to working with you. :O)

name

Patty "Sassy" Knutson, NC
Vegan Chef/Author/Nutritional Consultant
Proud Advisory Board Member of DetoxReviews.com

Please note: I am not a doctor, nor a health care professional. As a Nutritional Consultant, I am qualified to assist you with your basic nutritional needs. As a long-time vegan and former personal chef, I can also assist you with vegan cooking questions, balanced menu creation, etc. If you have any specific health challenges, please contact your doctor, nutritionist or dietitian.


Personalized Vegan Nutrition Coaching
Please note that all fields followed by an asterisk must be filled in.
First Name*
Last Name*
E-mail Address*
Home Phone*
City*
State/Prov*
Business Phone
I have specific questions or concerns about...
The best time to reach me is...
12pm-2pm
2pm-4pm
4pm-6pm
My time zone is...
Eastern
Central
Mountain
Pacific

Please enter the word that you see below.

  

























































New Clients: Payment for your initial consultation can be done by clicking the button below. I accept payments through Paypal. Please note your financial information is not shared with me. Once your payment is complete, you will be emailed a receipt for this transaction.

(Pssst...If you don't have a Paypal account, no worries. Simply look for these words after clicking on the button below: "Don't have a PayPal account? Use your credit card or bank account.")

Thank you.


$125 Initial Consultation




Current clients: Click the button below for future consultations. I accept payments through Paypal. Please note your financial information is not shared with me. Once your payment is complete, you will be emailed a receipt for this transaction.

(Pssst...If you don't have a Paypal account, no worries. Simply look for these words after clicking on the button below: "Don't have a PayPal account? Use your credit card or bank account.")

Thank you.


$75 Successive Consultations



Back to the top - Vegan Nutrition Coaching





Visit the Vegan Cooking Guide to discover how EASY vegan cooking can be;



Take a peek at the Vegan Food Pyramid;




Or visit the Vegan Coach Sitemap to see all the information VeganCoach.com has to offer you.




Disclaimer: The entire contents of this website are based upon the opinions of Patty "Sassy" Knutson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Patty "Sassy" Knutson, who encourages you to make your own health care and nutrition decisions based upon your research and in partnership with a qualified health care professional.


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