Vegan Nutrition Articles
You may now return to your regularly scheduled program. ;O) The Magic of Salt Water. This brilliant article was written by my beautiful husband Jeff. If you and your family come down with every cold and flu that comes down the pike, then you simply MUST read this article. Using a netty pot (netti pot) and gargling with salt water is a natural cold remedy, an allergy remedy, and it can help you keep well because it gets rid of harmful bacteria in your nasal passages and in your throat. Get well, stay well, and reduce your doctor bills this winter. Click here to read Staying Well With Salt Vegan Vitamin B12. It can be a very confusing vitamin! Why is this nutrient so important, where can Vegans get it, and how much do you need? Click here to read about Vegan Vitamin B12 Article 1: Is there a connection between Essential Fatty Acids and weight gain? How about fatigue? Healthy hair, skin and nails? The answer is a resounding yes! Discover the importance of Essential Fatty Acids in the vegan diet... Click here to download Vegan Fats of Life, Part 1 Article 2: Next, we’ll discuss how fats act when they enter your body... Click here to download Vegan Fats of Life, Part 2 Article 3: Finally, you'll discover vegan sources of the all-important Omega 6 and Omega 3 Essential Fatty Acids and an EASY way to add these important fats to your diet. And we'll round it out with a word about Trans Fats (eek!!!)... |
