Vegan Menu Planning (#2)

by Lynn
(Vancouver, BC)

Do you produce weekly vegan menu plans and grocery shopping lists or can you recommend a few websites that deal specifically with vegan/vegetarian menu planning?

Am new to vegan/vegetarian lifestyle and would find it tremendously helpful (not to mention disciplining myself) to have weekly menu plans I can access via web that have already been produced taking the stress out of figuring out what and how to balance my weekly meals.

Many conventional sites/books seem to offer this, but am having trouble finding this on various vegan/veggie websites.

Suggestions?? Thx very much.

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Sassy Sez: Hi there, Lynn. I get this request occasionally. As far as I know there are no sites that deal specifically with creating vegan menu planning and shopping lists.

With my background as a personal chef and Nutritional Consultant, I have done this on many occasions for my clients. So I am more than happy to assist.

However, I'm afraid the only way for me to find the time to do this is if you would like to hire me one-on-one through my Vegan Nutrition Coaching Service. Depending on how picky your family is (ha!) I imagine it will take me 2 hours to completion.

How it works is you fill out a couple of questionnaires that will help me zero in on the foods you and your family like to eat, and then will build you a personalized vegan menu and shopping list. (Please note I am not a specialist in cooking or menu planning for those with allergies.)

If you are interested in this service, please check out the link above to find out how we can get started working together.

Thanks so much. xo