What's New At Vegan Coach?


At VeganCoach.com, we're all about the FOOD! We're excited to share what we know about how to cook easy and healthy vegan meals.

See the large red boxes below? Those are little blurbs alerting you to the newest articles we have added to our website. Or, we have simply made a change to an existing one. Or maybe we just "refreshed" the article that you might have forgotten about...or perhaps have never seen. Hope you find it helpful.

You can always visit my Sitemap to look for a specific page.

Or use the handy dandy Search feature at the top of the page.

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Thanks for visiting and happy cooking!

xo!

Sassy's Signature

p.s. While you're here, be sure to sign up for Recipes Shmecipes, a FREE adventure delivered via email that's stuffed to the gills with recipe-free cooking and nutrition tips and advice about how to lead an easy vegan lifestyle...

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Recent Articles
Dec 08, 2016

How To Cook Easy Vegan Meals with Vegan Coach

Recipes shmecipes. Learn how to cook vegan meals from scratch so you can cook what you want, when you want it! Custom-made vegan living is our specialty.

Continue reading "How To Cook Easy Vegan Meals with Vegan Coach"

Dec 08, 2016

Cooking From Scratch | Creating Vegan Whole Food Recipes

Learn the art of cooking from scratch. We'll teach you to use whole foods to make tasty meals you'll love. Have fun and set your creativity loose!

Continue reading "Cooking From Scratch | Creating Vegan Whole Food Recipes"

Dec 08, 2016

Vegan Weight Loss | Top 10 Tips You Can Start TODAY

By now you might have heard about the great success people have with the vegan weight loss diet. But does it REALLY work for the long term?

Continue reading "Vegan Weight Loss | Top 10 Tips You Can Start TODAY"

Dec 08, 2016

Cooking Courses and Cookbooks | Vegan Coach

Learn how to be vegan with our helpful eCourses and eBooks that teach you how to cook, balance your meals, lose weight, stock your kitchen, and more!

Continue reading "Cooking Courses and Cookbooks | Vegan Coach"

Dec 08, 2016

Loafing Around With Jeff | How To Cook Vegan No-Meatloaves

Learn to use what you have on hand to make easy vegan, delicious and nutritious meatless Veggie Loaves that will transform your meals from boring to fun!

Continue reading "Loafing Around With Jeff | How To Cook Vegan No-Meatloaves"

Dec 08, 2016

Plan It With Sass! | Vegan Menu Planning

Get a fresh idea of the food on your plate! Learn to plan your vegan meals so you can choose the foods you love that also support you nutritionally.

Continue reading "Plan It With Sass! | Vegan Menu Planning"

Dec 08, 2016

Get Sauced With Sass! Unique Vegan Sauce-Making Course

Get Sauced With Sass teaches you easy techniques to sauces that make vegan meals more interesting and exciting. My students say it made them better cooks!

Continue reading "Get Sauced With Sass! Unique Vegan Sauce-Making Course"

Dec 08, 2016

Cooking With Sass! | Seasonal Recipe-Free Vegan Cooking

Recipe-free cooking saves you time and money. But how do you pull it off? We gotcha covered with our unique seasonal cooking course.

Continue reading "Cooking With Sass! | Seasonal Recipe-Free Vegan Cooking"

Dec 08, 2016

Get Down With Sass! Vegan Whole Food Weight Loss Diet

Learn the steps to natural vegan weight loss. This 9-week plant-based course teaches you how to transform your body and lifestyle to find success!

Continue reading "Get Down With Sass! Vegan Whole Food Weight Loss Diet"

Dec 08, 2016

Easy Vegan Meals | Recipe-Free Cooking | Vegan Coach

Tired of asking What's For Dinner? The key to easy vegan meals is cooking without recipes! Quick, creative, fun meals based on the flavors you love.

Continue reading "Easy Vegan Meals | Recipe-Free Cooking | Vegan Coach"

Dec 08, 2016

How To Be Vegan | Everyday Easy Meals | Vegan Coach

Make easy vegan meals with our fun online cooking adventure that teaches you how to be an everyday Vegan cook. For beginners or well-seasoned!

Continue reading "How To Be Vegan | Everyday Easy Meals | Vegan Coach"

Dec 08, 2016

Cooking Newsletter by Vegan Coach | Recipes Shmecipes!

You'll fall in love with our vegan cooking newsletter Recipes Shmecipes. It's filled with tips to guide you and student cooking successes to inspire you.

Continue reading "Cooking Newsletter by Vegan Coach | Recipes Shmecipes!"

Dec 06, 2016

"I am so excited because I made my FIRST totally improvisational vegan recipe-free dish last night! I actually had FUN"

Cartoon of Sassy juggling 4 plates indicating the seasons

Cooking With Sass! instructs you step-by-step how to embrace seasonal recipe-free cooking. Save time and $ave money!

Welcome to Cooking With Sass!, a comprehensive and fun online course that teaches you the skills you need to step into your kitchen, see what's on hand, and get cookin' without a recipe in sight!

A Quick Summary of Cooking With Sass:


  • Learn the skills to mastering vegan recipe-free cooking in our next 12-week online class (we just opened the doors December 5th);
  • Move step-by-step through the process of getting a plant-based meal on the table without a recipe, from the time you step into the kitchen to see what you have on hand until you're plating it up and garnishing — all completely freestyle with no plan in mind. I promise you'll LOVE this way of pulling your meals together because it's so easy;
  • Cook with the seasons so you buy ingredients that are the freshest, most beautiful and most readily available during the Winter months (December, January, February);
  • Get inspired by weekly LIVE cooking videos demonstrating how I pull together delicious and good-for-you vegan dishes on the spot -- without recipes;
  • Hop into your kitchen to conquer weekly cooking challenges as you slowly (but surely!) learn how to cook vegan meals without a recipe;
  • Join the rest of your classmates as you all move along the Lessons in a group, supporting each other as you learn by trial and error together sharing what works -- and what doesn't;
  • Tap into your creative side and have a blast doing it!


If cooking without recipes intrigues you or it's something you've been interested in but you haven't quite figured out how to actually pull it off in your day-to-day life, then you're going to absolutely love Cooking With Sass!

It's important to learn the skills to mastering recipe-free cooking. Not only does this save you time (for example, painstakingly measuring out the exact ingredients a recipe calls for) but it saves you money too! How? Because you'll choose ingredients that are in season and at their freshest while priced less than ingredients out of season.

PLUS, when you cook without recipes you use the nutritious food you have on hand instead of tossing old and wilted veggies into the garbage -- sheesh, the money you'll save on this alone is likely substantial. (And believe me, I understand that guilty feeling you have when you toss those sad past-their-prime vegetables out. It makes you feel sad, mad and frustrated!)

Learn more about this FUN and COMPREHENSIVE course here along with special pricing for a limited time (ends Thursday, December 8th):

Continue reading ""I am so excited because I made my FIRST totally improvisational vegan recipe-free dish last night! I actually had FUN""

Dec 05, 2016

How To Cook Green Beans | Recipe-Free Cooking | Vegan Coach

Learn how to perfectly cook greens beans. Our guide teaches you selection and prep tips, the best cooking techniques, and flavoring too!

Continue reading "How To Cook Green Beans | Recipe-Free Cooking | Vegan Coach"

Nov 30, 2016

How To Roast Vegetables With OR Without Oil | Vegan Coach

Learn how to roast vegetables so they are perfectly cooked. We make it EASY for you with one cooking time and one oven temperature. Foolproof perfection!

Continue reading "How To Roast Vegetables With OR Without Oil | Vegan Coach"


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