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At VeganCoach.com, we're all about the FOOD! We're excited to share what we know about how to cook easy and healthy vegan meals. Happy cooking!
Hello Sassy, I am an overweight vegan. I have been vegan for about three years now and vegetarian since I was 18. (I'm 33 now). Over time I have developed
Hello there Vegan guru support! I wanted to give you an little feedback on the side effects of your support in my vegan weight loss efforts. Being a
Hi - for medical reasons I need to be on a low carb diet, and since I've done that instead of vegan, I've lost 60 pounds and have 100 pounds to go. What
Hi Sassy! I try to be fairly mindful of things like protein and B12 and calcium and such. I think the bigger concern for me is that I never seem to feel
Hi, I love the site! It is very informative, I am learning a lot. My question is... I am mostly vegan now but still struggling with my weight. Is your
Hi Sassy. I love animals and have been mostly vegetarian (sometimes vegan) for over half my life. I have currently gone back to being vegan again and I'm
Hi Sassy, I have been a vegan for over a year. I have hypoglycemia (low blood sugar) so I avoid many items. I'm about 20 lbs over weight & at times seem
Good Afternoon :) I am trying to get a weekly menu that I can follow as a vegan for weight loss? Do you do anything like that? I need to lose approx
Hi - I have been eyeballing your vegan weight loss plan for several months after I read the Kind Diet and began flirting with vegetarianism. I call myself
Stock your cupboards, fridge, and freezer w/the ingredients that will support your new vegan lifestyle and a new routine that's fun and stress-free.
Are you eating a balanced vegan diet? Maybe not. I'll teach you the simple steps to nutrition-based vegan menu creation. For new or well-seasoned vegans.