Steamed Swiss Chard

You have to be a little careful when making steamed Swiss chard because it's very easy to overcook, especially if you just set a timer and walk away. You could come back to some VERY wilted and colorless chard! But if you're careful, it just might become one of your favorite dishes.

Plus, cooking your chard in this way helps cut down on the added fat that usually occurs when using a technique such as sautéing.

You can choose to use the stalks or not. If using the stalks, remove from the chard and cut into 1-2" pieces. Steam the stalks first. Cook for 5 minutes. Add the leaves and continue cooking until they're tender and brightly colored.

Use the Swiss Chard "Vegan Flavor Matches" to create your very own recipe.

Do you have a question about steaming Swiss chard?
Click here to ask on the vegan Swiss chard main page.

Return to Swiss Chard from Steamed Swiss Chard
Return to the Vegetables page
Return to the Vegan Cooking page
Return to the VeganCoach.com Homepage

If You Like Swiss Chard Try...

Collards/
Greens!

Kale!

Swiss Chard!

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Follow us on Twitter!

The Basics

Vegan Recipes

Vegan Nutrition

Need Some Help?

Behind The Scenes

Subscribe To This Site

Vegan Recipe Pages

Explore many more Vegan Recipes -- you're sure to find a favorite;

Make some Vegan Breakfast and start your day off with a yummy bang.

These cute Appetizers will delight any dinner guest.

When you need to get warmed to your kissers, make some Vegan Soups.

Always special, Vegan Entrees help you show the love.

These Vegan Salads will make you happy.

Creamy Vegan Dips, Salad Dressings, and Sauces add up to tasty sinful-tasting fun.

Vegan Side Dishes always make the meal.

Need a perfect finish to your meal? Vegan Desserts fit the bill.

VeganCoach Recommends...

Best Blender - Vitamix I've had my Vitamix since 1997 and it's still going strong. It's truly the best blender around.

Cooking got you down? Perk up with a Pressure Cooker, and get dinner on the table FAST.

Sassy's Sauce Course Creamy, dreamy sauces always make the meal special. Learn to create your own fabulous sauces from scratch. It's time to Get Sauced With Sass!

Visit the Vegan Cooking Guide to discover how EASY vegan cooking can be!

Sitemap Take a peek at the Vegan Coach Sitemap to see all the information VeganCoach.com has to offer you.

Go to the Vegan Coach Homepage

Subscribe Today!

Get Down With Sass! Vegan Weight Loss Course Book Stack

Get Down With Sass!
7-Week Vegan Weight Loss Course

Oy! Stop starving yourself!
Eat the right foods and lose weight for life.
You are going to love this!

Top Of The Page

Disclaimer: The entire contents of this website are based upon the opinions of Patty "Sassy" Knutson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Patty "Sassy" Knutson, who encourages you to make your own health care and nutrition decisions based upon your research and in partnership with a qualified health care professional.


Home	Contact	RSS	Blog	About