Allergy To Soy

by Chris
(Maspeth NY)

Hi,

My daughter has just been diagnosed with a severe allergic reaction to soy. She has been a vegetarian since the 7th grade, and a vegan for the past 10yrs (she is now 33).

She's all in a panic - what to eat? Everything seems to have soy as an ingredient.

Any suggestions?

Chris

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Allergic to soy

by Connie
(Las Vegas, NV)

Do you have any ideas on how to get enough protein and variety if your allergic to soy? What are my other options? I am new to all this and am eager to learn a vegan lifestyle. Thanks for any help.

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