Sautéed Spinach
You'll find me making sautéed spinach whenever I'm in the mood for spinach but I don't want to eat it raw. It's my 2nd favorite way to enjoy this tender and tasty veggie. Within minutes it's ready to eat -- it just doesn't get quicker or easier than this...
Place a frying pan with a lid over medium heat. Add a little extra-virgin olive oil (1 teaspoon should do it), or simply use water or veggie broth. When the liquid is hot, add spinach, and cover. Cook until slightly wilted, 1-3 minutes.
Now comes the fun part. Use the Spinach "Vegan Flavor Matches" to create your very own recipe. Add the foods and flavors you like directly to your pan. Warm. Serve.
Click here to ask on the vegan Spinach main page.
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Disclaimer: The entire contents of this website are based upon the opinions of Patty "Sassy" Knutson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Patty "Sassy" Knutson, who encourages you to make your own health care and nutrition decisions based upon your research and in partnership with a qualified health care professional.
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