<?xml version="1.0" ?>
<rss version="2.0">
<channel>
<title>Everday Vegan Diet Tips</title>
<link>http://www.vegancoach.com/vegan-diet-tips.html</link>
<description>Everyday Vegan Diet Tips with the Vegan Coach!  You&apos;re invited into &quot;Sassy&apos;s Kitchen&quot; to discover vegan cooking without recipes!  Learn firsthand how to create quick and easy vegan meals in minutes!  Also, learn how to weave proper nutrition for a vegan into your everyday life. </description>
<language>en-us</language>
<pubDate>Fri, 18 Apr 2008 11:00:01 -0700</pubDate>
<lastBuildDate>Fri, 18 Apr 2008 11:00:01 -0700</lastBuildDate>
<generator>Easy Blogs ( http://www.easyblogs.com )</generator>
<item>
<title>Smoky Vegan Pizza</title>
<link>http://www.vegancoach.com/200804.html#e71</link>
<guid>http://www.vegancoach.com/200804.html#e71</guid>
<pubDate>Fri, 18 Apr 2008 11:00:01 -0700</pubDate>
<description>Don&apos;t you just LOVE pizza?  Me too.  I could eat it every day for every meal for the rest of my life.  But sadly, most pizza places don&apos;t offer a Vegan Pizza, complete with tons-o-vegetables and non-dairy cheese. But you can make the best Vegan Pizza right...</description>
</item>
<item>
<title>Vegan Tangy Horseradish Sauce</title>
<link>http://www.vegancoach.com/200804.html#e70</link>
<guid>http://www.vegancoach.com/200804.html#e70</guid>
<pubDate>Thu, 17 Apr 2008 12:50:23 -0700</pubDate>
<description>Wow, it&apos;s been a while!  I&apos;ve been very busy here at VeganCoach.com, and hope that you&apos;re enjoying every moment of my site. Today I&apos;d like to share a sauce I whipped up in minutes, Tangy Horseradish Sauce. It&apos;s chock full of delectable and healthy ingredients...</description>
</item>
<item>
<title>Young Coconut Water</title>
<link>http://www.vegancoach.com/200803.html#e69</link>
<guid>http://www.vegancoach.com/200803.html#e69</guid>
<pubDate>Sat, 8 Mar 2008 19:53:35 -0700</pubDate>
<description>Have you ever seen those adorable white young coconuts in your natural foods store and wondered &quot;What the heck am I supposed to do with THAT?&quot;  Here&apos;s one idea for you: Drink the very tasty and highly nutritious young coconut water inside!  It&apos;s DELECTABLE.

Young...</description>
</item>
<item>
<title>Vegan Sausage and Rice Hash</title>
<link>http://www.vegancoach.com/200803.html#e68</link>
<guid>http://www.vegancoach.com/200803.html#e68</guid>
<pubDate>Sat, 8 Mar 2008 17:18:35 -0700</pubDate>
<description>Brunch has got to be one of my favorite meals to prepare.  Not quite breakfast, not quite lunch, you&apos;re free to just play around and have fun with it. And since Jeff and I are just about to head out of town, I found myself needing to use up some stuff in the...</description>
</item>
<item>
<title>Easy Vegan Broccoli and Rice</title>
<link>http://www.vegancoach.com/200802.html#e67</link>
<guid>http://www.vegancoach.com/200802.html#e67</guid>
<pubDate>Thu, 28 Feb 2008 17:58:11 -0700</pubDate>
<description>Having pre-cooked beans and grains on hand AT ALL TIMES is just the easier way I know of to stick to a health vegan diet.  I mean, it&apos;s just a matter of reaching into your fridge, pulling out a few items, and going to town. I had dinner on the table in mere...</description>
</item>
<item>
<title>Easy Vegan Greens &amp; Beans</title>
<link>http://www.vegancoach.com/200802.html#e66</link>
<guid>http://www.vegancoach.com/200802.html#e66</guid>
<pubDate>Tue, 19 Feb 2008 14:12:51 -0700</pubDate>
<description>When eating vegan, most meals you create should be focused on giving your body the nutrients it needs.  This can sometimes mean whipping up a fancy dish or two, but it USUALLY means completely no-fluff, straight-ahead whole foods which are packed with the vegan...</description>
</item>
<item>
<title>Vegan Pesto Lasagna Rollups</title>
<link>http://www.vegancoach.com/200802.html#e65</link>
<guid>http://www.vegancoach.com/200802.html#e65</guid>
<pubDate>Fri, 15 Feb 2008 20:00:16 -0700</pubDate>
<description>Do you LOVE lasagna?  I do too.  It makes me drool.  So since we&apos;re both lovers of this delectable dish, I thought you might be interested in my latest creation Vegan Pesto Lasagna Rollups. Believe it or not, these vegan lasagna cuties contain absolutely no...</description>
</item>
<item>
<title>Vegan Cheesy Italian Quinoa</title>
<link>http://www.vegancoach.com/200802.html#e64</link>
<guid>http://www.vegancoach.com/200802.html#e64</guid>
<pubDate>Tue, 12 Feb 2008 12:09:10 -0700</pubDate>
<description>I&apos;m Italian.  I love Italian food.  I love cheese.  But since going vegan, I stay away from the stuff.  Non-dairy cheeses (like soy and rice) can be a fun occasional treat, but since they&apos;re so processed I try to avoid them.  

So when I whipped up this delicious...</description>
</item>
<item>
<title>Vegan Sweet Potato Coconut Soup</title>
<link>http://www.vegancoach.com/200802.html#e63</link>
<guid>http://www.vegancoach.com/200802.html#e63</guid>
<pubDate>Fri, 8 Feb 2008 17:24:06 -0700</pubDate>
<description>Wow, it&apos;s been a while since my last blog.  But after spending just about a whole month in Costa Rica, it&apos;s high time to share a new recipe, isn&apos;t it?  And I&apos;ll kick it off with this yummy and fast recipe for Vegan Sweet Potato Coconut Soup. 

While in Costa...</description>
</item>
<item>
<title>Vegan Scalloped Potatoes</title>
<link>http://www.vegancoach.com/200712.html#e62</link>
<guid>http://www.vegancoach.com/200712.html#e62</guid>
<pubDate>Fri, 28 Dec 2007 10:57:02 -0700</pubDate>
<description>Scalloped potatoes are perhaps my most all-time favorite side dish EV-ER.  So I just HAD to take the time to convert an old dairy-filled recipe of mine and voila! -- Vegan Scalloped Potatoes was born.  They&apos;re just so yummy  and comforting and delectable, and...</description>
</item>
</channel>
</rss>
