http://www.vegancoach.com/vegan-diet-tips.html Everyday Vegan Diet Tips with the Vegan Coach! You're invited into "Sassy's Kitchen" to discover how to create quick and easy vegan meals in minutes. Also, learn how to weave proper nutrition for a vegan into your everyday life. en-us Fri, 8 Jan 2010 17:41:37 -0800 Fri, 8 Jan 2010 17:41:37 -0800 Easy Blogs ( http://www.easyblogs.com ) http://www.vegancoach.com/201001.html#e124 http://www.vegancoach.com/201001.html#e124 Fri, 8 Jan 2010 17:41:37 -0800 Here is a delectable vegan soup that is SO tasty, Vegan Creamy Red Pepper Soup. I have been making creamy soups for years. They are always highly addicting, very comforting, and make the perfect start to a vegan dinner when guests come over. QUITE hoity... http://www.vegancoach.com/vegan-meals-1.html http://www.vegancoach.com/vegan-meals-1.html Fri, 8 Jan 2010 15:03:49 -0800 Putting together delectable vegan meals can be a fun opportunity to set your creativity in motion. Here, you will learn how to make very easy and tasty Quinoa and Kale Rollups using a flavorful quinoa filling (packed with vegetarian protein) stuffed into... http://www.vegancoach.com/200911.html#e122 http://www.vegancoach.com/200911.html#e122 Fri, 20 Nov 2009 19:52:38 -0800 Feeling like Mexican food, but you want to a healthy meal with a focus on vegetarian protein? Then try these Vegan Tempeh Taco Bowls. They are easy to make, tasty, and fun! Arriba! I always like to have tortillas on hand because they help to turn what... http://www.vegancoach.com/200911.html#e121 http://www.vegancoach.com/200911.html#e121 Sat, 14 Nov 2009 14:16:55 -0800 Jeff and I named this yumminess Vegan Crack Soup because it is completely addicting -- we didn't want to stop eating it! Packed with beans, veggies, pasta, and brown rice, it is very healthy, completely yummy, and satisfies the soul. I don't know about you,... http://www.vegancoach.com/lose-weight-on-a-vegan-diet.html http://www.vegancoach.com/lose-weight-on-a-vegan-diet.html Tue, 10 Nov 2009 10:43:31 -0800 Discover how to lose weight on a vegan diet. Hello Gorgeous - Are you vegan and overweight? If so, you are not alone. While most people usually lose weight soon after going vegan, there may come a point when it seems that everything you eat is... http://www.vegancoach.com/vegan-weight-loss-course.html http://www.vegancoach.com/vegan-weight-loss-course.html Wed, 21 Oct 2009 09:28:22 -0800 Discover the new vegan weight loss course by the Vegan Coach! Get *DOWN* With Sass! Wow, it has been a VERY long time since I posted a blog. Why? Because I have been busy behind the scenes working my little fingers to the nub to bring you my brand spankin'... http://www.vegancoach.com/200907.html#e116 http://www.vegancoach.com/200907.html#e116 Sat, 4 Jul 2009 18:53:14 -0800 These Vegan Italian Polenta Rounds came together in a snap. As sometimes happens, I did not have a clue what I would make for Jeff and I for lunch one day. After searching through my cupboards and fridge and pulling out some "likely suspects" I came up... http://www.vegancoach.com/200905.html#e115 http://www.vegancoach.com/200905.html#e115 Tue, 26 May 2009 19:51:59 -0800 It is getting warmer outside, and as summer is approaching it is the perfect time to make some wraps. And these Vegan Buckwheat Asparagus Wraps fit the bill. They are easy to make, light yet filling, and absolutely scrumptious thanks to the tender in-season... http://www.vegancoach.com/200905.html#e114 http://www.vegancoach.com/200905.html#e114 Sun, 24 May 2009 14:21:31 -0800 Well, it has been a while since I blogged about some of the yummy vegan vittles I've been creating in my kitchen lately. I've been soooo busy working behind the scenes on my new weight-loss course Get Down With Sass!. If you are looking to lose a few pounds... http://www.vegancoach.com/200904.html#e113 http://www.vegancoach.com/200904.html#e113 Thu, 16 Apr 2009 15:13:25 -0800 Vegan Rice and Beans Rollups - When you have some brown rice and beans on hand, these funky rollups are just the thing to make. A tasty mix of brown rice and kidney beans are flavored to perfection, rolled up in Swiss chard leaves, and topped with a creamy...