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<title>Everday Vegan Diet Tips</title>
<link>http://www.vegancoach.com/vegan-diet-tips.html</link>
<description>Everyday Vegan Diet Tips with the Vegan Coach!  You&apos;re invited into &quot;Sassy&apos;s Kitchen&quot; to discover how to create quick and easy vegan meals in minutes.  Also, learn how to weave proper nutrition for a vegan into your everyday life. </description>
<language>en-us</language>
<pubDate>Wed, 2 May 2012 20:01:44 -0700</pubDate>
<lastBuildDate>Wed, 2 May 2012 20:01:44 -0700</lastBuildDate>
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<title>Vegan Mexican Pizzettes with Teff Tortilla Crust</title>
<link>http://www.vegancoach.com/201205.html#e133</link>
<guid>http://www.vegancoach.com/201205.html#e133</guid>
<pubDate>Wed, 2 May 2012 20:01:44 -0700</pubDate>
<description>I love pizza.  But sometimes I just don&apos;t want that much crust. So I use teff tortillas as a base for crunchy personal pizzas -- or as I like to call them, pizzettes.  

You can actually use any type of tortilla you want.  I happened to have teff tortillas...</description>
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<title>Vegan Panini - Swiss Chard and Potato</title>
<link>http://www.vegancoach.com/201204.html#e132</link>
<guid>http://www.vegancoach.com/201204.html#e132</guid>
<pubDate>Mon, 23 Apr 2012 06:10:33 -0700</pubDate>
<description>This vegan panini is so incredibly tasty you&apos;ll wonder how you ever lived without it.  Crisp on the outside, with the creamy mashed potato filling on the inside.  SO good.

Seriously.

Have you had a panini before?  Normally, the outside of a sandwich of...</description>
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<item>
<title>Diary of a Vegan Part 3:  Health Junk in the Trunk</title>
<link>http://www.vegancoach.com/201201.html#e131</link>
<guid>http://www.vegancoach.com/201201.html#e131</guid>
<pubDate>Wed, 11 Jan 2012 20:17:47 -0700</pubDate>
<description>Welcome to Diary of a Vegan, where Jeff and I open our journals from days gone by to share our journey to vegan so you can learn from our successes -- and mistakes!  Hindsight is everything!  :)

3/3/94 - &quot;To Co-op for Jeff&apos;s health junk.&quot;

If you have...</description>
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<title>Diary of a Vegan Part 2:  Don&apos;t-a PIZZ-A Me Off-a!</title>
<link>http://www.vegancoach.com/201112.html#e130</link>
<guid>http://www.vegancoach.com/201112.html#e130</guid>
<pubDate>Fri, 9 Dec 2011 08:14:03 -0700</pubDate>
<description>Welcome to Diary of a Vegan, where Jeff and I open our journals from days gone by to share our journey to vegan so you can learn from our successes -- and mistakes!  Hindsight is everything!  :)

2/13/94 - &quot;Shakey&apos;s Pizza Parlor fiasco.&quot;

So Jeff had been...</description>
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<title>Diary of a Vegan Part 1:  Let&apos;s Talk Healthy Pasta</title>
<link>http://www.vegancoach.com/201112.html#e129</link>
<guid>http://www.vegancoach.com/201112.html#e129</guid>
<pubDate>Mon, 5 Dec 2011 10:35:53 -0700</pubDate>
<description>Welcome to Diary of a Vegan, where Jeff and I open our journals from days gone by to share our journey to vegan so you can learn from our successes -- and mistakes!  Hindsight is everything!  :)

1/10/94 - Jeff:  &quot;Made pasta for the first time - not too bad!&quot;

Jeff...</description>
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<item>
<title>How To Make The Best Strawberry Margarita Recipe</title>
<link>http://www.vegancoach.com/best-strawberry-margarita.html</link>
<guid>http://www.vegancoach.com/best-strawberry-margarita.html</guid>
<pubDate>Sat, 16 Jul 2011 11:24:02 -0700</pubDate>
<description>So you want to learn how to make the best strawberry margarita recipe?  I was sitting right there where you are one month ago, searching online as I desperately tried to figure out what to serve at a party we were having that night.  Later I would create the...</description>
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<title>Vegan Meals - Mexican Fiesta Smothered Polenta</title>
<link>http://www.vegancoach.com/vegan-meals-3.html</link>
<guid>http://www.vegancoach.com/vegan-meals-3.html</guid>
<pubDate>Mon, 20 Jun 2011 10:35:00 -0700</pubDate>
<description>Don&apos;t you love it when one of your vegan meals accidentally becomes a new favorite?  That&apos;s what happened when I made what I&apos;m calling Vegan Mexican Fiesta Smothered Polenta.  This is a very delicious, fun, and balanced dish both in taste and nutrition.  

Hubby...</description>
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<title>Vegan Meals - Vegan Garlic Date Tempeh</title>
<link>http://www.vegancoach.com/vegan-meals-2.html</link>
<guid>http://www.vegancoach.com/vegan-meals-2.html</guid>
<pubDate>Mon, 14 Mar 2011 17:37:19 -0700</pubDate>
<description>Today we&apos;re going to take some basic whole foods and whip them up into a delicious and easy dish that will work beautifully for your future vegan meals.  With just a few ingredients, you can quickly and easily make this Vegan Garlic Date Tempeh which can serve...</description>
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<title>Vegan Creamy Red Pepper Soup</title>
<link>http://www.vegancoach.com/201001.html#e124</link>
<guid>http://www.vegancoach.com/201001.html#e124</guid>
<pubDate>Fri, 8 Jan 2010 17:41:37 -0700</pubDate>
<description>Here is a delectable vegan soup that is SO tasty, Vegan Creamy Red Pepper Soup.  

I have been making creamy soups for years. They are always highly addicting, very comforting, and make the perfect start to a vegan dinner when guests come over.  QUITE hoity...</description>
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<title>Vegan Meals - Quinoa and Kale Rollups</title>
<link>http://www.vegancoach.com/vegan-meals-1.html</link>
<guid>http://www.vegancoach.com/vegan-meals-1.html</guid>
<pubDate>Fri, 8 Jan 2010 15:03:49 -0700</pubDate>
<description>Putting together delectable vegan meals can be a fun opportunity to set your creativity in motion.  

Here, you will learn how to make very easy and tasty Quinoa and Kale Rollups using a flavorful quinoa filling (packed with vegetarian protein) stuffed into...</description>
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