Home
Sitemap
Free Subscription
Get SAUCED w/Sass
Indoor Garden
Vegan Pyramid
Vegan Cooking
Vegan Recipes
Vegan Diet Coaching
Vegan Nutrition
Vegan Protein
Vegan Vitamin B12
BEST Vegan Books
Meet Sassy
RENO Vegans
Vegan BLOG w/pics
What's New?
Contact

XML RSS
Add to My Yahoo!
Add to My MSN
Add to Google
 

How To Make
Pressure Cooker Barley

If you own a pressure cooker, then you can use it to make perfect pressure cooker barley in minutes! Although this grain is delicious in its own, it's fun to mix in with other grains (such as brown rice) to add a nice chewy surprise.

Place 1 cup barley, 3 cups water and 1 Tablespoon oil in the cooker. (The oil helps to control foaming.)

Lock the lid in place and over high heat bring to high pressure. When high pressure is reached, lower the heat just enough to maintain high pressure. Cook for 20-45 minutes, depending on whether you have pre-soaked your barley -- this is where pre-soaking can really save you time. Turn off heat and allow pressure to come down naturally for 10 minutes.

Remove the lid. If your barley isn't done to your liking, replace the lid and allow it to steam in the residual heat for another few minutes (and be sure to make a note so you cook it longer next time).

Your barley is ready to be decorated with some of your favorite ingredients from Barley's "Vegan Flavor Matches".



All done with Pressure Cooker Barley?
Click here to return to the barley main page.


Discover Vegan Brown Rice!




Discover Vegan Kasha (Buckwheat)!




Visit the Vegan Cooking Guide to discover how EASY vegan cooking can be!




Discover the Vegan Food Pyramid!




Take a Vegan Nutrition Test to pinpoint your PERSONAL nutritional needs;




Take a peek at the Vegan Coach Sitemap to see all the information VeganCoach.com has to offer you.




Go to the Vegan Coach Homepage





ADD TO YOUR SOCIAL BOOKMARKS: add to BlinkBlink add to Del.icio.usDel.icio.us add to DiggDigg
add to FurlFurl add to GoogleGoogle add to SimpySimpy add to SpurlSpurl Bookmark at TechnoratiTechnorati add to YahooY! MyWeb



footer for pressure cooker barley page