Personal Coaching or Vegan Weight Loss Course?

by Fabiana

Hi Sassy - I can't decide between the personal weight loss coaching or the general 7-week weight loss course? Also, if I sign up, could I do that over the phone rather than on the web?

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Sassy Sez: This is a good question, and I am happy you asked it because I think many people wonder which is the better option for them, personal weight loss coaching or the 7-week vegan weight loss course.

It might help if I explain how the course came into being. Back in 2008, I realized that MOST people were hiring me through my Vegan Diet Coaching service to help them lose weight. But weight loss is not an overnight thing (if you're doing it right, that is), so coaching someone through the entire process was just too expensive for most people.

So instead of spending $175 for the initial coaching consultation, and then $75 for successive coaching sessions, I chose to save time (and $) for everyone - the entire 7 weeks for just $125.

It took me a year to not only write the course but send it out to my helpful volunteer reviewers, take in their feedback, make changes to the course, etc. The course has gone through MANY updates since that time, and will likely go through more changes in the future; in fact, this is one of the reasons I offer students the chance to take the course over for free (as many times as they would like) -- because I add so much information to it as time goes by.

So the answer to your question, should you go with the individual coaching or check out Get Down With Sass? Really, it depends on your financial situation and how much support you feel you need. I am more than happy to give you one-on-one personalized attention and lead you through your weight loss experience individually. If you would like to set up personalized coaching, please click here to learn more.

If you would like to take the weight-loss course on your own, click here. But please know, you aren't REALLY on your own because we have the behind-the-scenes private forum and I am always back there to answer any questions you might have. ;) xo




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"I just realized that I began Sassy's program just over a year ago. Since then I have lost 40 pounds! I'm extremely happy to say that not only have I kept the weight off, but since getting grounded in Sassy's program, it has never been the foremost thing on my mind. Sassy's program works! Give yourself the chance to feel and look your very best."

Pamela Garcia, Atascadero, CA