Welcome to Get Sauced With Sass, a one-of-a-kind vegan sauce-making recipe-free cook book. There is simply no other vegan sauce book like this out there! In it, you'll learn how to create healthy and mouthwatering quick vegan sauces that turn any meal you make from boring to sinful-tasting — without a smidge of guilt.
Are your vegan meals bor-ing? When you hear "rich and creamy sauce", do you think of long and difficult recipes that only a top chef could create? Sauces stuffed with cream and butter and cheese and other cholesterol-raising and artery clogging ingredients?
What if I told you that you can learn to make delicious, creamy, dreamy sauces quickly and easily. Would that sound good to you?
I promise you, sauces are the key to a satisfying nutritious whole-foods diet.
My sweet, there is no reason under the sun why you cannot eat a plant-based diet that satisfies and nourishes your body at the same time.
I'd love to show you you how easy it is to use the ingredients you have on hand to make creating a healthy and yummy sauce super duper convenient.
In fact, you will be so surprised how easy it is to make your own sauces from scratch, that you'll wonder how you ever made your meals without them!
You'll learn easy and fun techniques that guarantee your success as you gain confidence in your cooking while you create sauces that are uniquely yours.
You'll never be bored with your meals again.
"I love your approach, teaching an understanding of the foundations of great sauces in a clear, easy-to-follow process for creative sauce-making." -- Chef Jesse Miner, San Francisco, California
This hands-on, step-by-step instruction of how to create and flavor your sauce means you can repeat these techniques over and over and over again.
So you'll free yourself from the bonds of recipes and allow your creativity to shine through as cooking becomes fun again.
As you gain an understanding for the ingredients you are adding to your sauce, you can create a sauce at any time with the ingredients you have on hand. These are ingredients that most whole-foods kitchens are stocked with like nuts, seeds, tofu, beans and whole grains.
And these are the foods that you will learn to use in creating your very own unique sauces. So your sauces are winners that taste great and are healthy for you too.
The entire book offers gentle guidance.
The in-depth review of sauce bases and how to combine those bases with ingredients to create sauces without a recipe was very thorough. The entire book offers gentle guidance and loving support. -- Chef Heather Mader, Personal Chef, Portland, Oregon, www.BlackRadish.net
In fact, since most of the techniques taught in GSWS can work with any whole-foods cooking you do, you'll become a better cook.
That's because as you learn many cooking basics to build a winning sauce, you can easily translate these basics to other dishes. So you can create whole-foods dishes at any time with the ingredients you have on hand.
What does this mean for you? Very little meal planning, since you can build an entire meal quickly and easily.
Imagine how excited you will be to get into the kitchen to whip up a yummy and healthy meal.
It is always helpful to find new ways to enjoy vegan food.
It is always helpful to find new ways to enjoy vegan food items that were at one time unattainable. -- Cathy Jaszczak, St. Paul, Minnesota
The sauces you'll create are good for you made with the healthy fats your body needs.
There's a world of difference between sauces made with cholesterol-free healthy fats (such as avocado, extra-virgin olive oil, nuts, seeds, and organic tofu) vs. cholesterol-packed and rear-end maximizing fats (milk, butter, and cheese).
You can enjoy these creamy, comforting and delicious sauces every day if you'd like. Without the guilt!
Your book has opened my eyes to another realm of sauces.
I really can't believe how your book has opened my eyes to another realm of sauces and has gotten me back into healthier cooking. It is enlightening and empowering! Thank you so much. -- Francie Fuhrel, Personal Chef and Recipe Tester for Cook's Illustrated, Las Vegas, Nevada
Using whole-foods ingredients means more fiber in your food. And since fiber sweeps through your intestines to keep them clean, this gets rid of the junk inside.
But there's another reason these sauces can help you to lose weight.
Rich-tasting, fiber-filled sauces help you feel satisfied so you eat less. It's amazing how much weight you can lose if you walk away happy and fulfilled instead of wanting more!
Can you believe a creamy, dreamy, delicious sinful-tasting sauce can actually help you to lose weight?
Not to mention, if you could be satisfied with your own homemade sauces instead of loading up your meals with fattening non-dairy cheeses that are stuffed with sodium, wouldn't that sound like a good idea?
And if you can make yummy whole-food sauces that dress up any whole-food dish you prepare, your focus stays on healthy cooking. Learn to cook food that's not only good for you, but YUM-MY too.
I speak from experience here -- staying the course with a whole-foods diet will help you look and feel your best, maintain your ideal weight and energy level, and feel sexy again. Ooh-la-la. :)
I've been vegan since 1994. So you can say that I'm experienced in a plant-strong diet and creating sauces that can make every meal special.
Not only that, but these sauces are the KEY TO MY VEGAN DIET SUCCESS.
Get Sauced With Sass! took me over a year to write. A lot of thought went into deconstructing my techniques to explain them step-by-step so it's easy for you to learn.
In fact, every one of the successful techniques you'll discover come from my very own hands-on experience.
You'll learn everything I know about creating your perfect sauce from scratch without a recipe -- in a fraction of the time it took me!
Remember, this is not just a collection of recipes! Get Sauced! helps you free yourself from the bonds of recipes once and for all.
What does this mean for you in your kitchen?
You can develop your very own tasty sauce at any time and with any ingredients you have on hand.
I promise you'll become more creative in the kitchen and feel empowered to create. Cooking becomes fun!
A guide that will help people learn to cook with creativity.
You have compiled an instructional guide that will help people learn to cook with creativity. This book is not just another compendium to add to the bookshelf. It is something that should be kept in the kitchen, in the brief case, and on the bed stand at all times. -- Jesse "Chopper" Ferraris, 20+-year Vegan, Electrician, Student, and Kitchen scientist, Half Moon Bay, California
GSWS is divided into chapters that will walk you step-by-step through the techniques I use on a nearly daily basis.
Here is an abbreviated version of the Table of Contents to give you a solid idea of what Get Sauced With Sass! sauce-making course has to offer you.
Here is a short description of just some of the topics you'll discover in Get Sauced With Sass!...
GSWS is invaluable in making your own sauces.
Get Sauced With Sass! contains great knowledge that is invaluable in making your own sauces. I also like the recipes included as they are all vastly different; they show various ingredients and styles and can help the reader think outside the box. -- Chef Kristen Day, Personal Chef and Yoga Instructor, Leesburg, Virginia
The best part is, sauces can be ready in minutes, because delicious and nutritious does not have to mean time consuming. With GSWS, there is simply no huge time commitment to get yummy meals on the table.
You'll be in and out of the kitchen so you can sit down, relax and enjoy your meal with loved ones.
In fact, you can make a saucy meal tonight! Get started right away. The techniques are laid out so simply, that you can implement them immediately.
With your purchase of Get Sauced With Sass!, you receive my personal money-back guarantee. So you can feel as confident as I am that you'll love this book. You can relax and enjoy your saucy experiences at your own pace and in your own good time.
And if for any reason you are not 100% happy with your purchase of Get Sauced With Sass!, you can request a full refund.
With your purchase of Get Sauced With Sass!, you'll receive personal email support. Ask a question or get clarification anytime. I want you to know you'll never be alone.
Your Quick Guide To "Vegan Flavor Matches"
Flavor matches take the guesswork out of cooking. GSWS uses flavor matches that can be found throughout our website. Flavor Matches are simply the easiest and fastest way to create meals that are yummy and good for you by simply using what you have in your cupboards and fridge at any given time.
And these Flavor Matches can also assist you in creating sauces from scratch too. But this 29-page e-book puts all these flavor matches in one place: your hot little hands!
Sassy's Top 10 Favorite Recipes
I've tasted and created a LOT of recipes since I switched to a 100% plant-based diet in 1994. This 28-page gem of an e-book contains 10 of my favorite recipes (with photos!).
You're going to love these recipes!
Your Get Sauced With Sass! package includes:
Please note: This course is being completely updated (with videos) and upgraded to our state-of-the-art online classroom in the near future. Current students will "grandfathered in" and receive a free invitation to join us at that time. So purchasing now ensures the best deal!
The possibilities for vegan sauces you can create on-the-fly are never-ending.
Creativity at its finest. :)
Are you ready?
Let's Get Sauced!
p.s. Remember, you receive free email support and my personal money-back guarantee. You have nothing to lose, and a future full of yummy, creamy and dreamy easy-to-create sauces to decorate your favorite dishes.
There is absolutely no reason to use soy (I rarely use it myself), although soy options are there for those who do. You simply choose from base ingredients such as beans/whole grains/veggies, liquids such as veg broth/water/oat milk, healthy fats such as avocado/nuts/coconut, and herbs/spices/whole food flavorings to create your own winning sauce. Basically, I provide the ingredients and the instruction, and you play Mix & Match.
Remember, I offer a money-back guarantee on all my books. If for any reason you are not satisfied that you can make a sauce using non-soy ingredients, I will refund your money.
Instead, GSWS teaches you sauce-building techniques so you can create health-supportive and yummy sauces from scratch - without a recipe. In order for me to share how I create sauces in my own kitchen, it was necessary for me to completely deconstruct my techniques, and figure out a way to teach them in an easy-to-understand manner.
Beans and rice and veggies are an easy and inexpensive way to eat a healthy plant-strong diet. But sometimes they CAN get a little boring. The simple addition of a sauce can make a world of difference between a ho-hum meal and a dish that will make you excited about eating again.
There is absolutely no reason to use ingredients which contain gluten if you are, in fact, gluten-free. You simply choose the ingredients you have in your very own cupboard to create your own winning sauce.
The e-book can be purchased, printed up in color, and brought to an office place (like Kinko's) to be bound. Please note, your copy paper should be a bit thicker than regular 20# copy paper so the food pictures do not bleed through to the other side of the page.
In addition, you will receive an email with a link to your order details. Click that link to be taken to the page mentioned above.
You will need Adobe to view the book. Click here to download Adobe Reader -- it's free. (By the way, I recommend you UNCHECK the box that asks if you want to install McAfee Security Scan Plus.)
If you have a question you'd like to ask about Get Sauced With Sass! just send me a note through my contact form.
Thanks so much, and enjoy! xo
"I've been 100% vegetarian and about 95% vegan for 7 years or so. I am loving your book! I was looking for ways to create my own sauces, and I actually have a pretty extensive vegan cookbook collection."
-- Harriet L., Los Angeles, California
"Sauces are such good stuff with veggies and it's actually hard to find good references. I like the concept that you use."
-- Jan Bennett, Port Orford, Oregon
"I just wanted to say thank you. Your "Get Sauced with Sass!" e-book gave me the courage to create a sauce out of pureed bell peppers from scratch, that will become a new staple in my diet."
-- Valerie Johnson, Spring Lake, MI
I love Get Sauced with Sass! I totally feel empowered to make my own vegan sauces. Of late I have made Ranch dressing, Alfredo Sauce, and cheesy pasta sauce, all out of cashews and macadamia nuts. Huge, huge fan. Please, keep up all the great work!"
-- Jaime D., Murray, Utah
"I've been reading through the course and it is absolutely amazing; all the information I was looking for and more."
-- Lise Fournier, Moncton, New Brunswick, Canada