Vegan Diet Tips

Vegan Coach Patty As featured in the Reno News & Review
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Vegan Diet Tips
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January 2010

Vegan Meals - Quinoa and Kale Rollups
January 8, 2010

Vegan dishes like this will wow your family and friends and make them beg for more. The cashew tahini sauce which is poured over the top of the whole shebang makes the dish special. (Read Article)

Vegan Creamy Red Pepper Soup
January 8, 2010

Here is a delectable vegan soup that is SO tasty, Vegan Creamy Red Pepper Soup.

I have been making creamy soups for years. They are always highly addicting, very comforting, and make the perfect start to a vegan dinner when guests come over. QUITE hoity toity.

So many people think that when you go vegan you have to say goodbye to cream soups. But that is not true by a long shot.

I make creamy soups all the time, except they do not rely on dairy cream which is high in cholesterol and excess saturated fat. So even if you are not vegan, why use cream when you don't have to?

Instead, turn to cashews which lend a creaminess when blended with vegetable stock (or water). The results can be amazingly delicious.

Click to visit the VeganCoach.com Soups page and learn how to use cashews to make this tasty Vegan Creamy Red Pepper Soup.


Vegan Creamy Red Pepper Soup

Happy cooking!

xoxo

November 2009 «  » March 2011

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Blog Home | Archives | Categories | Vegan Sauces, Dips & Spreads | Vegan Main Entrees | Vegan Side Dishes | Vegan Desserts | Vegan Soups & Salads | Vegan Breakfast & Vegan Brunch | Vegan Sandwich and Vegan Wraps | Vegan Biscuits, Vegan Rolls, and Vegan Bread | Diary of a Vegan | Vegan Articles
 



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Disclaimer: The entire contents of this website are based upon the opinions of Patty "Sassy" Knutson, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Patty "Sassy" Knutson, who encourages you to make your own health care and nutrition decisions based upon your research and in partnership with a qualified health care professional.

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